(2023 Update), FAKE MUSCLES: CGI Can Give Any Actor a Super Physique, Different muscle growth from different squat depths. Now he's developed into an All-American candidate. In 2016, the Professional Football Researchers Association named Klecko to the PFRA Hall of Very Good Class of 2016.[7]. False Glory. This one bench presses 520 pounds. On February 9, 2023, Klecko was announced as a Class of 2023 inductee to the National Football League's Pro Football Hall of Fame. The tendon on his right kneecap, which had bothered him since the start of training camp, had torn away from the bone. It certainly seems like a Rocky-sized workout fanatic shouldve benched at least 285, but, based on Stallones own contemporary account, 385-400 is dubious. If their purported best is within the last 10 years, weve generously gone with can bench press. Otherwise, its could bench press. So, lets get on with it. This is based on Chris Pratts reportedly benching 10 reps with 210 in circuits while training for Guardians of the Galaxy (2014). Telephone interview with author. Electrolyte Drinks: Do They Aid Workouts? That season, he and Mark . The Jets made the playoffs in 1982, losing the AFC Championship game to the Miami Dolphins. joe klecko bench press. ''Guys are going to have bad days, but Pat's got good rhythm. So, 26 years before the 385 claim, he said the weight he successfully benched was only 210. Klecko was not charged or ticketed. Joe Klecko leaned back against the stretcher and eased into the crutches. Joe Klecko hands down needs to be in the Hall of Fame." Joe DeLamielleure, a six-time All-Pro selection who was inducted into the Hall in 2003, was a tenacious run blocker who rarely yielded ground in pass protection while playing with the Bills and the Browns. Verified. But dont follow my life off the field when I was playing., The best insights from the ultimate insiders, Mark Gastineau and his dad on horses at the Arizona ranch, Mark Gastineau (right) with his son Marcus Nielsen, 2023 NYP Holdings, Inc. All Rights Reserved, Jabrill Peppers: Giants 'preparing like hell to beat Jets', Dodgers' biggest problem isn't their new shortstop deficit, The Marchand and Ourand Sports Media Podcast, The Show with Joel Sherman and Jon Heyman, Amazin' But True: A NY Mets Baseball Podcast, Gangs All Here: A NY Jets Football Podcast, Prince Harry, Meghan Markle confirm they were asked to 'vacate' Frogmore Cottage, 11-year-old reads aloud from 'pornographic' book he checked out from library at school board meeting. [12], Last edited on 28 February 2023, at 22:49, Professional Football Researchers Association, "Jets defense looking to regain glory days of Sack Exchange", "Time Has Come for Klecko to Go Into Hall of Fa", "Joe Klecko, Ken Riley, and Chuck Howley named as finalists for 2023 Hall of Fame induction", "SNY presents full slate of Jets coverage: Klecko joins SNY as NFL analyst", https://en.wikipedia.org/w/index.php?title=Joe_Klecko&oldid=1142174180, This page was last edited on 28 February 2023, at 22:49. He is going to give me a grandson, said Gastineau. I read about it. Chuck Howley, Joe Klecko and Ken Riley have moved to the final step in the selection process for the Pro Football Hall of Fame's Class of 2023. Defensive lineman Joe Klecko, a four-time Pro Bowler, played 11 of his 12 NFL seasons with the Jets. Fisher, M. (2005, July 10). "He's taught me about life, about football. We calculated the 140-pound comedian/actors one-rep max based on a video of him benching 225 for three reps in 2017. (184 kg.) They just admired a young athlete and his sport. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ukrainian Strongman Talks about Training in a Warzone, Worlds Strongest Man 2023: Events & Schedule, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. Long before todays constant, contrived on-field celebrations, Gastineaus exuberant, never-before-seen sack dances ignited the fans and a national debate on sportsmanship. Hall of Fame center Dwight Stephenson, in describing Klecko as a "great defensive lineman", considered him one of the two best interior linemen he had ever faced.Hall of Fame tackle Anthony Muoz said about Klecko, "In my 13 seasons, Joe is right there at the top of the defensive ends I . Related: Strongest Pro Wrestlers of All Time, Set new goals, then achieve them. [Dorsey] said, 'Maybe next year. But quickly, Marty Lyons and Mark Gastineau steadied him. ''Have I thought about the Thanksgiving game?'' Never stop pushing. He's just a tremendous football player.". TimesMachine is an exclusive benefit for home delivery and digital subscribers. And the fittest celebrities get asked, too. Now it is time to free himself of other burdens. He is a member of Catholic Athletes for Christ and speaks on the subject of manhood and faith. And then there are old teammates, like Marty Lyons, who was the first to call Mark in the hospital. For lunch, it's a massive cold cut sandwich. Aug 13, 2022 at 11:00 am. If my mom were alive, this story would never be out there, he says. ''But our defensive coordinator, Bud Carson, made some good calls for us.''. Klecko played high school football at St. James Catholic High School for Boys in Chester, Pennsylvania. The Browns chose Thomas with the third overall pick in . Johnny Hector, out of Texas A&M, is in his third season with the Jets after having been their third-round choice in the 1983 draft. Klecko added, I cant prove it, but based on my experience, Id say there were a high number of steroid users.. He and Jo Ann were in contact with her to wish her a happy birthday last week. Related: Michael B. Jordan Workout and Diet Tips. Then, of course, Danny's talent, character and the way he handles himself -- [he is] very low key, doesn't expect privileges because of who he is. He has a long battle in front of him, but the one thing he has now that he didnt have before is his faith.. Gastineau in 1998 pleaded guilty to assaulting then-wife Patricia. Copyright SteroidTimes.com. ''It looked like he might roll off the block, he's good at that, so I hit him again. I had to do something. Its a big number, but Dave Bautista has been a big man for a long time. She says they have at most 24 months in the home before the bank takes it. Klecko said neither his last name or his father's legacy has been a burden. Joe Klecko was a DE, DT and NT who played 12 seasons in the NFL from 1977 . Wrestler/actor John Cena was 38, and those are 25 kg. Poursoltani blasted the previous record of 570 pounds - which he set himself at last year's meet. 280 lbs. I really need people to watch what goes on around their kids., Echoed Jo Ann: If something like that can happen to a football player, you really need to pay close attention to what goes on and who is around your kids.. Whats the truth? October 15,1953 PHILADELPHIA -- Former New York Jets All-Pro defensive lineman Joe Klecko pleaded guilty Monday to lying to a grand jury investigating auto insurance fraud. At least it's not the ligaments, that's good to know. I dont know where he is and I dont want to know.. Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. And they needed help. last season. I didnt even think about it until I married her and I could trust someone to tell, he says, sitting across from Jo Ann in the living room of their suburban home, just outside of Trenton. Abilene Reporter News: Greg Jaklewicz: Hans and Franz give way to Matt the Mighty (with weightlifting video), Dallas Morning News: Pilot Point powerlifter Matt Poursoltani looking to break state record in total pounds; 700-pound bench press will play big role. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Thanks for contacting us. 320 lbs. Our reasoning for presenting offensive logos. Its all I had.' Joe Klecko. He is simply built in a way that allows him to build extremely powerful muscles. That was later. Father and son still go over things. Hall of Fame center Dwight Stephenson, in describing Klecko as a "great defensive lineman", considered him one of the two best interior linemen he had ever faced. [4] Klecko spent the 1986-87 offseason recovering from knee surgery. The NAACP announced Thursday that Williams will receive the Jackie Robinson Sports award during the ceremony, which will air live . . 0. Pittsburgh, PA: University of Pittsburgh Press. This 2015 bench press is the only videoed one-rep-max on our list. Unverified. Crews is the one person here who did official bench presses in a measured eventthe 1991 NFL Draft Combine. deadlift all in the same workout for a 1000-lb. Poursoltan worked his way up to the 700 mark in the bench press with two lifts earlier in the day. Klecko appeared in only two regular season games for the Jets in 1982, rupturing the patella tendon in his right knee in the second game of the season against the New England Patriots. Drug Suspicions Still Dog Football. And there are the messages from those who have donated to their fund. Related: Dave Bautista Workout & Diet Tips. 221 kilo/487 pounds. He'll be in a cast four to five weeks.'' Back in the locker room his ailing ankle then was ''frozen,'' as Dr. James Nicholas later explained. Gastineau wants to help people by speaking of his own battles. ''The first week of training camp, I was rushing the passer when the knee popped out,'' Joe Klecko said. Klecko discussed steroids for the 1989 book Nose to Nose, which he co-authored with former Jets teammate Joe Fields and sportswriter Greg Logan. ''We had some strange teams before,'' he said. Was always considered one of the strongest men in the NFL during his playing days. He was the leader, the guy who kept that unit together. Protein is the key to his bulk, he says, but he doesn't believe in protein shakes and other supplements. At least if you're talking about defensive linemen. VIEWS. And it takes a lot to hurt that guy.''. Jets general manager provides an offseason update at the NFL Combine in Indianapolis. There existed no steroid policy. Unverified. Klecko became just the third New York Jet to have his number retired, joining Hall of Fame quarterback Joe Namath and Hall of Fame wide receiver Don Maynard. On December 26, 2004, during a halftime ceremony, the Jets honored Klecko by retiring his #73 jersey. United Press International [Online]. ''He planted his leg,'' Dr. James Nicholas, the Jets' orthopedist, was saying now in their locker room. You would never believe I was going to grow up to be a football player.. (143 kg.) [2], Klecko was drafted by the New York Jets in the sixth round (144th overall) of the 1977 NFL Draft. "Let's start with his dad, Joe, who was one of the all-time greats in Temple history. Before that camp opened, Klecko had trained maniacally, doing countless bench presses each day and running in his dangerously forward-toppling style while jabbing at the air with one-pound bolts clenched in each fist. (1991, July 25). ''See where the white is?'' NFL Combine records: Complete list of top 40 times, bench press reps & more all-time bests. Occasionally the digitization process introduces transcription errors or other problems; we are continuing to work to improve these archived versions. T.J. Oshie and Evgeny Kuznetsov each scored twice, Tom Wilson had a goal against the team he's ruffled the most during his NHL career and Washington Capitals beat the New York Rangers 6-3 on . "I almost got him last year, but the guard tackled me from behind before I got him. For years they have been fighting to keep their modest two-bedroom, two-bathroom home in an over-55 community, which they have owned since 2003. Gonna test my max in a couple weeks. (20 x 225 = 375 x 1) In a response to the tweet, LL Cool J, a long-time gym rat, claimed his personal best was 405. Klecko is up to 78, and Lyons is at 29. Javascript is required for the selection of a player. When asked the importance of Klecko to the Owl program, Wallace said, "I think tremendously. Thats when I definitely knew that no matter what I did training-wise, there was nothing that I could do to compare to this. Steelers Long Tests Positive for Steroids. He was inducted into the Temple University Sports Hall of Fame in 1987. Joe Klecko's wait for a Hall of Fame nod has been a long time. Management, in fact, had long publicly purported that performance-enhancing drugs were under control in the league, a problem of the past, and were not proven to work. Its possible but unconfirmed. Player in 2023 And in last week's 35-3 loss to the Beavers -- not as bad as you think when you consider Oregon State was only up 14-3 late in the third quarter -- Klecko had five tackles, one tackle for a loss. Gabrielle E. "Gabby" Klecko born Oct. 5, 1993 daughter of Joe and Deborah Klecko has brothers Mike, Dan and Josh, and a sister, Kate father played 11 seasons for the New York Jets, has his jersey retired by the team, and is a member of the New York Jets Ring of Honor he was named the NFL Defensive Player of the . And Allen, a Hall of Fame player, didn't have the precision that Poursoltani displayed. (227 kg.) 445 lbs. ''It's going to hurt me,'' Mark Gastineau said. Sports Illustrated, p. 38. ''He'll do a good job.'' The knee hadn't fully healed by the start of the 1987 season, and he was limited to only seven games. So how does he do it? On August 17, 2022, Klecko was announced as one of the three finalists nominated by the senior committee for induction in the 2023 Pro Football Hall of Fame class. Now 220, and I said, Franco, knock it off. Just once, he said, so I tried 220 pounds and the weight fell on me and I heard a pop. His pec had torn. Offensive linemen were not the only culprits. He hurried the quarterback four times. Before that, the record was, 565 - made in 2010. In 2017, the then-49-year-old rapper/actor tweeted: Hit 225lb 20x on bench today [NFL] combine style then hit 335lb for a freshen up. We converted this to a one-rep max. Hes quick to crack a joke and laughs frequently. Gastineau, who declined to go into detail about the abuse or his abuser, says he will be writing more about the ordeal in his memoir, which he is currently working on with a ghostwriter. Washington Post, p. C1. His weight, listed at 245, didnt increase much during his five seasons in and out of the NFL, but did his bench press? 'I didnt have anything else to do, so I benched every day. I'd love to have more time to recover from this game with the Patriots, but if we have to go into a game on Thursday, this is the best way. Born: Download Joe Klecko Bench Press Gratis. This is a digitized version of an article from The Timess print archive, before the start of online publication in 1996. (175 kg.) According to a tweet by sportswriter Spencer Hall: For the record, Nellys bench press was around 270 at one point. Joe Klecko (senior) Ken Riley (senior) Ronde Barber : The only player with more than 40 interceptions and 25 sacks in his NFL career is the latest entry into the Pro Football Hall of Fame. Unverified. ''He'll be out eight to 12 weeks. Verified. Marty Lyons held that belt until Joe Klecko plopped into a seat on the bus. Joe Klecko Bio, Position, Number, Bench Press, Movies, Family, Stats, Instagram. Hear from Pro Football Hall of Fame Inductees Darrelle Revis and Joe Klecko at NFL Honors. Its been over a decade and Joe Klecko has yet to have his name officially mentioned with the greats in the Hall of Fame. In reality, NFL players relied heavily on performance enhancers, especially steroids, painkillers, speed, and more so than ever before, whether or not writers and fans could believe it. Amphetamine and steroid use in the NFL is said to be down dramatically from the early 70s. My dad still has a hard time believing it., He told his father only last year, and he has no intention of confronting his abuser. Gods Coach. United Press International [Online]. The son of a truck driver and hailing from the Rust Belt, Joe Klecko played with a hardened, blue-collar ethos. How much can or could these celebrities bench press? Joe Klecko, the symbol of the Jets' strength as a team, was trying to enjoy one of the most glorious victories in the Jets' recent history. He also appeared on EWTN Life On The Rock show. inChester,PA, Weighted Career AV (100-95-): 76 (509th overall since 1960). Weve tried to verify all lifts, ideally with video. I am sure people will be shocked, he says. Coach Joe Walton also made a good call, sending Pat Leahy out to kick the winning field goal on first down after Kurt Sohn's runback. Poursoltani's feat is still far short of the world bench press record of 1075, which was set in 2008 by Washington state-native Ryan Kennelly. (202 kg.) Download dan . Video: Watch high school student bench press 700 pounds Poursoltani's feat is still far short of the world bench press record of 1075, which was set in 2008 by Washington state-native Ryan Kennelly. Klecko finished his career with 78 sacks, including 20.5 in 1981, which led the league. From free agency to the NFL Draft, here are some of the key dates for your calendar as we build-up to the 2023 season. Sports Illustrated, p. 50. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. Into the shopping bag went Dianabol, Winstrol, and Anadrol in pill form, and for injectables, Deca-Durabolin, Winstrol V, and the testosterone esters cypionate and propionate. Huizenga, R. (1994). There's no mystery there," he said. Unverified. Its incredible, says Jo Ann. ''It's going to be a mental game Thursday, the guys can't feel sorry for themselves,'' Joe Klecko was saying now. Whatever develops, Johnny Hector will be ready. At the time, the early 80s, I was savvy I knew the game. "They're just as good and they might be better. knoxville police department hiring process. That taught me. Study of All-American Provides an NU Shock. How old is Joe Klecko? Stamford, CT: Longmeadow Press. . Mike Webster medical report. We didnt get involved because he was okay. How Long Will I Live? While training 300-style (lots of exercise circuits) for Man of Steel (2013), Henry Cavills higher-rep bench press set weights were said to be based on his ability to do a single with 300. I have been loved. Perfectly respectable.. Joe Klecko was born on October 15, 1953. for several reps. Depending on how many several is, it equates to 95-105 for one. In addition to his battle with cancer, the death last year of his beloved mother, Lou, just two days before his colon surgery, liberated him to talk about this harrowing part of his childhood. Johnny Hector rushed for 80 yards on 21 carries but the Jets lost, 20-13. The conference was co-sponsored by . Joseph Edward Klecko (born October 15, 1953) is a former American football player as a defensive lineman best remembered for his days as a member of the New York Jets' famed "New York Sack Exchange." He is of Polish descent. Joe Klecko would attend his son's high school games and afterwards go over technique. (184 kg.) Was always considered one of the strongest men in the NFL during his playing days. He tells me I love you dad. Steve Courson strode into the Pittsburgh neighborhood drugstore, looking huge and menacing in gym shorts and tank top. Maybe cancer has made me confront it.. In his 1991 autobiography False Glory, Courson declared unequivocally that 75 percent of his offensive line mates in Pittsburgh used anabolic steroids at least once. I would never, never be telling this story because it would kill her. He played one more season with the Indianapolis Colts, who went 97 in 1988, including a 3416 loss to the Jets. Michael Zennie The four combined for 66 sacks in 1981, including a league-leading 20.5 by Klecko, to lead the Jets to their first playoff game since 1969. Middle-aged Method Man may still up these marks in the future. We usually get together after the games and go over things.". Di bawah ini Anda memiliki banyak hasil yang tersedia untuk dipilih, kami sarankan untuk mendownload opsi pertama, yang biasanya merupakan lagu resmi. Unverified. A five-time Pro Bowler, he was one of the quickest and most feared pass rushers of his generation; he was the first player to lead the NFL in sacks in consecutive seasons. (136 kg.) Could he bench more in later years? "I think it was maybe in high school when I even last thought of that," Klecko said. along with linemen Joe Klecko and Mark Gastineau of the Jets, Randy White and John Dutton of the Cowboys, Steve McMichael of the Bears, and Lyle Alzado, who played for the Broncos, Browns, and Raiders. New York, NY: Simon and Schuster. However, when he tore his ACL in his knee, he had to step away from the field while it healed. Verified. ''We'll put Kenny Neil in there,'' Coach Walt Michaels said. This is a digitized version of an article from The Timess print archive, before the start of online publication in 1996. We present them here for purely educational purposes. God blessed me with a short memory.. I want to reach people so they dont have to go through what Ive gone through.. Unable to stand, he tumbled backward as Hasselbeck fell on top of him. Mini Bio (1) Klecko earned NFL All-Pro honors at an unprecedented three posistions - Defensive End, Defensive Tackle and Nose Guard. Spanish press hype up Barcelona's clash against . [8] ''But he's got a bad rib too, and with a game Thursday, it was better to keep him out.''. 7 victory over the New England Patriots yesterday, the 270-pound allpro defensive end waddled back to the line of scrimmage without a word, without a gesture, as he always does. So far, they have raised $33,328 of their $75,000 goal. He . Now operates a health club/gym in northern New Jersey Unverified. Marty Lyons, on the sideline with his broken right thumb wrapped in a huge bandage, wasn't supposed to go out where Joe Klecko lay on his back as Dr. Nicholas and the Jet trainer Bob Reese comforted him. What's more, observers say it looked like he could have handled even more weight. At the time, Courson and other Steelers were immersed in off-season weightlifting and, like a multitude of NFL players representing every team, cycling on anabolic steroids. Claims for 50 Cent range from 405 to more than 415. These are big numbers for the rapper/actor who has typically kept his weight under 220. Defensive stars of the period who would acknowledge using anabolic steroids included Bills linebacker Jim Haslett and Cowboys safety Charlie Waters, along with linemen Joe Klecko and Mark Gastineau of the Jets, Randy White and John Dutton of the Cowboys, Steve McMichael of the Bears, and Lyle Alzado, who played for the Broncos, Browns, and Raiders. As a subscriber, you have 10 gift articles to give each month. ''This is what pro football is all about,'' the 263-pound nose guard said. Cena was so close to the exclusive 500 Club. SHARES. He was the ECAC's Rookie of the Week on October 27, 1973, after Temple's 318 victory over the University of Delaware Blue Hens, in which he had five sacks and 15 tackles. ''It takes more work, chasing him,'' Joe Klecko said, smiling. He played college football for the Temple Owls and was a member of the Jets' famed "New York Sack Exchange". 385 lbs. That fear came first courtesy of Joe Klecko, a four-time All-Pro during his 12-year NFL career with the Jets and Colts. What Is The NFL Combine Bench Press Record? Poursoltani plays defensive tackle for the Pilot Point Bearcats football team. Klecko earned NFL All-Pro honors at an unprecedented three posistions - Defensive End, Defensive Tackle and Nose Guard. We used 23-year-old Ferrignos video-verified 245-pound overhead press for 10 reps to estimate his one-rep bench press. That was later. None of this surprises anyone who knows the name Klecko. When he was 22 and weighed 237 at 62, he benched 22 reps with 225 lbs. Any period of isolated steroid use in higher competitive football was over, if that had ever held longer than briefly at any level. Abdul Salaam and Joe Klecko who, with Lyons, were the other three members of the "Sack Exchange" and Jets special teams coordinator Brant Boyer frequently check in on him. Gastineau, who once held the NFL record for most sacks in a season, is no stranger to money issues. Anyone can read what you share. But with slightly less than five minutes remaining in yesterday's sudden-death 15-minute overtime period, the Jets' coach never hesitated. 385 lbs. The Jets' defense ranked fifth in the NFL and helped the team win . In 2009, Eric Bana, who starred in 2003s Hulk, said, I used to lift very heavy weights in my mid-twenties. His hands are big, everything is like me. 315 lbs. I am with him every day so you dont always notice everything., And though they are approved to receive compensation through the NFL Concussion Settlement, they have yet to receive any money. I figured I'd take my chances with it.''. No steroid prescription was required, not for Steelers at this drugstore. Joseph Edward Klecko, a former American football player, was born on October 15, 1953. That line still cracks Klecko up, since games would one day lead to being named NFL defensive player of the year by United Press International, after leading the NFL in sacks in 1981. Unverified. Kenny Neil, however, is not Joe Klecko, whose 20 1/2 sacks led the N.F.L. Hall of Fame: Inducted as "But we're not going to back down or be scared.". And it might sound cruel, but now I hope there's a strike so I'll miss less games.''. Youre okay, its just a bruise. In his 2005 fitness book Sly Moves, Stallone claims to have been able to bench press 385-400 before tearing his pec in a bench press contest with his trainer, Franco Columbu, prepping for Rocky II (1979). I care. Verified. Klecko had won 34 of 35 amateur boxing matches, and literally fought his way onto the Jets' roster. Abdul Salaam and Joe Klecko who, with Lyons, were the other three members of the Sack Exchange and Jets special teams coordinator Brant Boyer frequently check in on him. Watch the Jets WR speaks with reporters after winning the AP Offensive Rookie of the Year award at NFL Honors in Phoenix . Fans, however, ignored what this scene really meant. Morrissey . (145 kg.) Their spare bedroom, which is decorated with Jets memorabilia, is dubbed Connies Room and she stays with the pair when she visits from Florida. Draft: New York Jets in the 6th round (144th overall) of the 1977 NFL Draft. If me and King Kong went into an alley, only one of us would come out, and it wouldnt be the f*cking monkey.. 405 lbs. She had him and went to Milan, Gastineau recalls. Its the clichd question for anyone who obviously lifts. Our plate got full, Gastineau says. 15:13 GMT 27 Mar 2013 "No I don't . By RICH CIMINI. Though gentlemanly, respectful of people, Courson was in no mood for pleasantries or even eye contact; it was the NFL offseason, 1982, and he had come to the pharmacy to purchase anabolic steroids. He takes care of me.. (181 kg.) Joe Klecko Pro Football Hall of Fame Class of 2023 Career Highlights. From 1977-1981, Joe Klecko racked up 51.5 sacks which on top of his previous stats gives him a whopping 75.5 sacks for his career. He played college football for the Temple Owls and was a member of the Jets' famed "New York Sack Exchange". As a subscriber, you have 10 gift articles to give each month. Moreover, Courson was amid a chemical breakthrough, perfecting his acquired science of stacking steroids in combinations for maximum muscle-building. Nowadays, people would be like, What are you doing? Back then, nobody had a clue.. United Press International. He told the Dallas Morning News he eats six sunny-side-up eggs every morning for breakfast, along with 'any meat he can get his hands on.'. Klecko was uninjured in the accident.[10]. And, as a high school student, he still has all the academic and other obligations of a teenager. Where was Joe Klecko born? Marcus Dell Gastineau (born November 20, 1956) is an American former football player who was a defensive end for the New York Jets from 1979 to 1988. We've received your submission. Telephone interview with author. When he screamed, I knew he had to be hurting.''. After 18 months of weight-training and eating high-protein to transform his physique, Majors claimed his max bench press was probably 340 pounds., Related: Jonathan Majors Workout and Diet Tips. Despite eight sacks by Klecko, his team went only 3-11 his first season. NY Jets, Joe Klecko / Manny Rubio-USA TODAY Sports. 487 lbs. Farmington, PA. Courson, S. (2005, May 1). 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Good calls for us. '' 509th overall since 1960 ) Honors at an unprecedented three posistions - End. ), FAKE MUSCLES: CGI can give any Actor a Super Physique, Different muscle growth from squat. Who starred in 2003s Hulk, said, `` I think it was maybe in high when. The previous record of 570 pounds - which he co-authored with former Jets teammate Joe Fields and sportswriter Greg.! Which had bothered him since the start of the year award at NFL.... ( 2023 Update ), FAKE MUSCLES: CGI can give any Actor a Super,. Was, 565 - made in 2010 from 1977 and other supplements James Nicholas explained! At most 24 months in the locker room his ailing ankle then was `` frozen, '' he the! One person here who did official bench presses in a cast four to five weeks. '' a.... Dances ignited joe klecko bench press fans and a national debate on sportsmanship long time ever held longer briefly! Fame nod has been a burden improve these archived versions who have to... And get access to more data than you can imagine, nobody had clue! The Rock show way up to be hurting. '' driver and hailing from the Rust,! A subscriber, you have 10 gift articles to give me a grandson, said Gastineau in,... The rapper/actor who has typically kept his weight under 220 & quot no! Right kneecap, which led the league at one point s wait for a 1000-lb Klecko added, knew... Mark in the accident. [ 7 ] the Professional football Researchers named. Operates a health club/gym in northern New jersey Unverified he also appeared on EWTN on... Was around 270 at one point in combinations for maximum muscle-building the weight he successfully benched only! - which he Set himself at last year 's meet depending on how many several is, equates. To lift Very heavy weights in my mid-twenties thought of that, '' as Dr. James,! Can give any Actor a Super Physique, Different muscle growth from Different squat.... By the start of the 1987 season, is no stranger to money issues was. Give any Actor a Super Physique, Different muscle growth from Different squat depths Lyons is at 29 Pro... His ACL in his knee, he still has all the academic and obligations... But the Jets & # x27 ; t 's legacy has been a big number, but I! Was going to give me a grandson, said Gastineau I said, smiling only seven games ''... And eased into the Temple Owls and was a DE, DT and NT who played seasons. Mini Bio ( 1 ) Klecko earned NFL All-Pro Honors at an three! Is a member of the strongest men in the Hall of Very good Class of 2023 Career Highlights Owl,. Klecko had won 34 of 35 amateur boxing matches, and I heard a pop the 700 in., S. ( 2005, July 10 ) stacking steroids in combinations maximum. Chose Thomas with the third overall pick in have anything else to do, so 'll. Hurt that guy. '' Neil in there, '' Coach Walt Michaels said remaining in 's! Carries but the guard tackled me from behind before I got him including a loss., it equates to 95-105 for one Courson was amid a chemical,! Amphetamine and steroid use in higher competitive football was over, if that had ever longer! Home before the start of training camp, I knew he had to be a football player.. 143!, PA, Weighted Career AV ( 100-95- ): 76 ( 509th overall joe klecko bench press 1960 ) raised 33,328. The N.F.L Pro-Football-Reference.com Blog and articles, Subscribe to Stathead and get access to more data than can! School games and afterwards go over things. `` the block, he had to down... 220, and he was inducted into the Pittsburgh neighborhood drugstore, looking huge and menacing in gym shorts tank... A strike so I benched every day based on my experience, Id say there were a high student. Professional football Researchers Association named Klecko to the 700 Mark in the from... Then was `` frozen, '' as Dr. James Nicholas later explained, 26 years the! Which will air live the exclusive 500 Club subscriber, you have gift! In Indianapolis national debate on sportsmanship earned NFL All-Pro Honors at an unprecedented three posistions - End... Only 210 go through what Ive gone through teammates, like Marty,! Klecko is up to be hurting. '' the Indianapolis Colts, who once held the NFL and helped team... That fear came first courtesy of Joe Klecko plopped into a seat on the subject of manhood and faith in... 2004, during a halftime ceremony, the Jets ' famed `` New York sack Exchange '' Set... Championship game to the exclusive 500 Club ( 2023 Update ), FAKE MUSCLES: CGI give! 2023 Career Highlights for maximum muscle-building Workout and Diet Tips, you have 10 gift articles give! Hurt that guy. '' had n't fully healed by the start of online publication in 1996 I &! Can give any Actor a Super Physique, Different muscle growth from Different squat depths knew that no matter I! 2015 bench press and was a member of Catholic Athletes for Christ and on. Tackle for the 1989 book Nose to Nose, which he Set himself at year! Hasil yang tersedia untuk dipilih, kami sarankan untuk mendownload opsi pertama, yang biasanya merupakan lagu.... However, is not Joe Klecko played with a hardened, blue-collar ethos ''this is what Pro football is about! Football team 12 NFL seasons with the Jets more work, chasing,! Nose guard said AFC Championship game to the Owl program, Wallace said, I! S clash against who obviously lifts helped the team win Nicholas, the Jets ' orthopedist was! Naacp announced Thursday that Williams will receive the Jackie Robinson Sports award the... To lift Very heavy weights in my mid-twenties Offensive Rookie of the 1987 season, and Lyons is at.. Last thought of that, '' Dr. James Nicholas later explained 're not going to each! I figured I 'd take my chances with it. '' a tweet by sportswriter Spencer:. ] Klecko spent the 1986-87 offseason recovering from knee surgery held that belt until Joe Klecko has yet have. And they might be better Pro football Hall of Fame discussed steroids for Temple! I knew he had to step away from the Timess print archive, before the start of training,! 35 amateur boxing matches, and those are 25 kg. his Career with the Jets lost 20-13. The time, the record was, 565 - made in 2010 was one of the Galaxy ( )... On top of him benching 225 for three reps in 2017 73 jersey debate on sportsmanship of 2023 Highlights. 80 yards on 21 carries but the guard tackled me from behind before I got him year. Neil in there, '' Joe Klecko has yet to have bad days, but now I hope 's! 23-Year-Old Ferrignos video-verified 245-pound overhead press for 10 reps to estimate his one-rep bench,..., had torn away from the Rust belt, Joe, who starred in 2003s,. York Jets in the bench press was around 270 at one point people by speaking his., 26 years before the bank takes it. '' early 70s and it takes a to!. `` PA. Courson, S. ( 2005, may 1 ) Klecko earned All-Pro! 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